Simple Green Kiwi Fruit Jam Recipe

Have you ever wanted to make homemade jam? You can make this green kiwi fruit jam for breakfast with the following steps.

Every homemade jam recipe uses the same method: boil the fruit, sugar, and lemon juice until thickening.

Kiwi is one of the most prominent jam ingredients. This fruit is now loved worldwide from China due to its health benefits and fuzzy, emerald-green flesh.

Kiwi Jam

Green Kiwi Fruit Jam Recipe:


  • 1 pound (about 4 cups) green Kiwi fruit, peeled and diced
  • 1 cup granulated sugar (adjust according to taste and sweetness of Kiwi)
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest (optional).


Prepare the Kiwi:

Peel the kiwi fruit and chop them into small, uniform pieces.

Cook the Kiwi:

Place the sliced Kiwi fruit in a medium-sized saucepan.

Add sugar and lemon juice to the saucepan and stir thoroughly.

Set the mixture aside for 15-20 minutes to dissolve the sugar and release the kiwi juices.

The Cooking Process:

Place the saucepan on the stove over medium heat.

Bring the mixture to a mild boil, stirring regularly to prevent sticking or burning.

Once it boils, reduce the heat to low and let it simmer.

Cook Kiwi

Mash and simmer:

Mash the kiwi aggregates with a potato masher or spoon to obtain the desired consistency.

Continue simmering on low heat till the jam thickens. It might also take about 20-and-a-half hours.

Check for doneness:

To check if the jam is ready, place a small amount on a cold plate and allow it to cool. Run your finger through it; the jam is done if it wrinkles and holds its shape.

Add Lemon Zest (Optional):

If you want citrus flavor, stir in lemon zest in the previous few minutes of cooking.

Cooling and Storage:

Once the jam reaches the desired consistency, remove it from the warm environment.

Let the jam cool briefly before moving it to clean, sterilized jars.

Seal the jars and cool to room temperature before storing them in the fridge.


Your homemade green Kiwi fruit jam is ready! Spread it on toast, use it in cakes, or get creative with your culinary creations.

Green Kiwi Jam

Tips for Making the Perfect Green Kiwi Fruit Jam:

  • Select a ripe but well-organized Kiwi for the best taste and texture.
  • Taste the kiwi mixture before cooking and adjust the sugar amount based on your options and the wonder of the fruit.
  • This recipe doesn’t require added pectin, as kiwis naturally contain pectin, contributing to jam thickness.

Variations to Explore:

Let’s come up with some creative ways to improve your green Kiwi fruit jam:

A mix of Kiwi and Strawberry:

Adding the bright green Kiwi to the sweet strawberries makes a delicious change. The Kiwi’s tartness and the strawberries’ sweetness work well together in this mix.

Kiwi Adventures with Spices:

Spices like ginger or cinnamon can give your jam extra heat. This spiced version adds another level of depth to the taste, making it fun to have in your pantry.

The orange zest in a citrus drink:

Add a burst of fruity goodness to your Kiwi jam to make it taste even fresher. To balance the Kiwi’s sour taste, add orange zest while cooking.

Cool mint drink:

Adding a bit of mint to your Kiwi jam will make it taste more refreshing. This version suits summer breakfasts or snacks because it adds an extraordinary and energizing touch.

Boosted with Chia Seeds:

Chia seeds are a healthy addition to your food, which can be added during cooking. Although chia seeds add to the jam thickness, they also add health benefits.

Kiwi Fruit Jam

Balsamic breeze:

Try adding a splash of balsamic vinegar for a fancy touch. This variation gives the taste more depth and complexity, which makes it a fun choice to pair with cheeses or fancy desserts.

Kiwi and Stress Reduction:

1. Serotonin Boost:

Kiwi contains serotonin, also known as the “feel-good hormone.”

Serotonin regulates mood and reduces stress.

2. Vitamin C Relaxation:

Kiwi fruit’s high vitamin C content has pressure-relieving properties.

Kiwi may also reduce oxidative stress and promote calm.

3. Magnesium Magic:

Kiwi is a rich source of magnesium, a mineral related to rest.

Magnesium consumption may also reduce stress and improve sleep.

Kiwi Jam

4. Bedtime snacks:

Eating Kiwi as a bedtime snack might help those struggling with fatigue-related sleep problems.

Kiwi’s serotonin and other enjoyable nutrients can contribute to a restful night’s sleep.


You can leave the skin on for extra flavor and health benefits. But wash the Kiwi well and cut it into smaller pieces.

Mostly white granulated sugar is used, but you can also try brown sugar or sugar alternatives. Remember that it could change the jam’s taste and structure.

It takes different amounts of time to cook, but it takes 20 to 30 minutes. To see if it is the right consistency, put it on a cold plate and do the wrinkle test.

You can make green kiwi fruit jam without sugar if you use honey or stevia instead. Remember that the amount of sweetness may change, so make changes based on your taste. Using a natural sweetener is also a better choice for people who want to reduce sugar in their diet.

After the jam cools to room temperature, put it in cleaned and germ-free jars. Put the jars in the fridge and seal them up. For the most excellent quality, eat within a few weeks.

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